Massage Therapy

Massage therapy is such a beneficial addition to life. It can be used to relieve stress, assist in correction of chronic pain, and/or just be a nice bonus for yourself.

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? The following are just a few examples of how body work can assist you:

  • Improve range of motion and alleviate low-back pain.
  • A beneficial  way to prepare for labor by relaxing expectant mothers
  • Reduce medication dependence for certain diseases and inflammations.
  • Strengthen immunity by stimulating lymph flow—the body’s natural defense system.
  • Help balance the muscles with exercise and stretch weak, tight, or atrophied muscles.
  • Assist athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s  organs—especially the largest organ: the skin.
  • Increase flexibility.
  • Improve mood and reduce anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Allow the body to absorb oxygen and nutrients into tissues and vital organs, improving circulation.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine and tension headache pain.

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